Vegan + Gluten Free Bread Recipe! NO Yeast! #kickstart2019
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- Hey munchies!
Welcome if you're new, I'm Alyssia.
Over the holidays I sharedsome gluten free bread recipes
that a lot of you loved,but I had so many requests
to do a version without eggs.
So, I put it on my list recipe tested,
and today I'm sharing withyou a gluten free bread
that is also vegan, no eggs at all.
And just like my other three breads,
this recipe also uses noyeast, no bread machine,
and requires no kneading, nice.
I start by combining my dry ingredients.
I use a mix of brown riceflour, buckwheat flour,
baking powder.
Make sure yours is gluten free if needed,
baking soda, xanthan gum, and salt.
Whisk it up.
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Separately, I warmed some almond milk.
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And ground flaxseed, and letit thicken for a few minutes.
It may not look as viscus as flax egg,
but you'll feel that it'sthickened when you whisk it.
After about ten minutesI whisked some honey
and apple cider vinegarinto the milk mixture too.
Then I can add the dryand the wet and combine.
It will be a thick dough.
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Into a loaf pan it goes,
I like to line mine with parchment paper
for easy removal and to prevent sticking.
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I add some rolled oats as a topping
but you can use anyseeds or popped nuts too.
Bake that baby for over an hour
until that bread is lightly golden.
It will spring back when touched.
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Pull it completely before removing
from the loaf pan and slicing.
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Wow, it is dark like a pumpernickel bread
because of that buckwheat flour.
The xanthan gum is whathelps it hold together
as a sandwich bread,
but the bread should work without it,
it just might be better for toast instead.
It's soft but hardy and even has
a little bit of natural sweetness too.
If you're wanting a gluten free bread
that doesn't use egg, thisis totally worth a try.
I hope you enjoyed this recipe.
Please know that I doalways read your requests
in the comments, and do actually keep
a running list of everything you ask for.
So if there's something you want to see
definitely let me know.
I appreciate you, I will be back tomorrow
and all this month with more content
to kickstart your New Year.
Be sure to subscribe soyou don't miss a beat,
and don't forget to hit that bell
so you actually get notified.
And remember, it's all amatter of mind over munch.
★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ Want to try a bread recipe that’s vegan and gluten free without any eggs or yeast?! Here you go! ► 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3o Subscribe to our NEWSLETTER! http://mindovermunch.com/ RECIPES from this video: ► VEGAN GLUTEN FREE BREAD RECIPE: https://bit.ly/2GXzAhi Relevant Resources: ★ 3 GLUTEN FREE BREAD RECIPES: https://bit.ly/2Azs4TX ★ HEALTHY VEGAN BREAKFAST COOKIES: https://bit.ly/2TwV31L ★ HEALTHY STAPLES FREE ONLINE COURSE: https://bit.ly/2IKqMLV STUFF from this video: ► 9x5-INCH LOAF PAN: https://amzn.to/2k2BPSc ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.